Weaves、Open Weaves、Cross-Weaves、BTB-Weaves、ATH-Weaves、Rotation

Open ATH-Weaves、Closed Cross-Weaves、Closed BTB-Weaves

Thumb Grip、Scissor Grip、Negative Plane、Stall、Pendulum、Isolation、Extension、Double BTB-Weaves、Flaps、Alternative Rotation

2b Weaves、3b Weaves、Waist Wrap、Mixed Waist Wrap、Windmill、Crosser、BTB

Flower、Fountain、Anti-spin Fountain、CAPs、Giant、Needle

Sexy Weaves、Cross-Windmill、BTB Crosser、Meltdown、Closed Meltdown、Fountain Family、ATH Family

Horizontal Weaves、Infinity、Star、Tracer & Chaser、3D Geometry、Turns & Pirouettes、One-hand Tricks、Fan on Fan Tricks、Contacts

Simple Weaves、Open-Grip Weaves、Cross-Weaves、BTB Weaves、Negative Planes、Tosses & Juggling

3b Fountain、2b Fountain、Cross-Windmill、Pirouettes、One-Hand Tricks、Flowers、Weave-Flowers、Isolations、Stars & Relations & Geometry

Sexy Weaves、Closed Cross-Weaves、Meltdowns、Around The Head Weaves、Alternative Rotations & Geometry、Wow Tricks

Flaps、ATH Meltdowns、Pendulums、Theory For Beginners、Snakes、Weave-Triquetra

3 Fan Basics、Wheel-Plane Juggling、Open-Grip Tosses、Columns

Thomas、Isolations、Fountain & Scissor Grip、Neck Roll、Transitions、Horizontal Weave & Turn、BTB、Body Tracing Antispin and Variations、Flowers With Turn

Forward Weaves、Backward Weaves、Forward Different Planes Weaves、Open Grip Thumb Leading BTB Weave

Stretching Exercises、Closed Grip Flower、Closed Grip Antispin Fountain、Weave Antispin Flower、Mixed Grip Advanced BTB Turn、Waistwrap with Pendulums、Open Grip 3b Fountain、Mixed Grip Opposite Direction Turn、Side Plane Opposite Weaves、Weave Types、Timing and Direction、Basic Geometry